Our food and support systems are lacking. We feel that we are never good enough. We wear ourselves out trying to achieve societal expectations. This leaves us exhausted and empty, soothing ourselves however we can. By going deeper into our urges, nutrition biochemist and timeline healer Juniper Devecis guides us to find peace.
Juniper combines expertise in biochemistry, nutrition, psychology, and energy work with her personal experiences to provide an easy, actionable step-by-step path to healing. Drawing from life as a mother and career woman, she shares the learnings and soul-work she used to step back from overwhelm. She teaches us how nutrients can reduce cravings and how to feed hunger of a different kind. She details practices like checking feelings and prioritizing self-care. Through these processes, she was able to successfully quiet the food chatter and conquer her struggles with emotional eating. Even better, this allowed space for more.
In this award-winning, must-read book for women struggling with over-eating, Juniper shows that the secret to tackling cravings lies not through dieting and hard work, but self-love. Through joy and self-care we ease our hungers, freeing us to live a more authentic, richer life.
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"There's so much gold in this book!"
“Juniper's book stands out from so many others in the crowded weight loss space. What's more is that Juniper discusses practical advice on HOW to love yourself. As a physician who has specialized in metabolism and weight management for twenty-five years, Juniper's advice on how to nourish yourself with food is spot on. If you want to learn how to love yourself AND lose weight for the long term, this book is your valuable guide.”
-Dr. Caroline J. Cederquist, M.D.
"What a breath of fresh air in the realm of nutrition!
Juniper's advice, from such a place of authenticity, makes this book a delight to read. Vibrant Juicy Life is very easy to understand and gives the reader very practical ways to implement meaningful change in their relationship with food. As a functional medicine doctor, it truly shifted my perspective from counseling patients on the ‘how’ they are eating to explore the very important ‘why’ they are eating.”
- Dr. Nathan Morris, M.D.
MORE ABOUT VIBRANT JUICY LIFE
You will love this book if you:
Spend more time thinking about food than what you do for fun
Collapse at the end of too many days with chocolate... & maybe ice cream
Rarely feel satisfied, even after you finish your dinner
Want to eat when you feel sad, mad, overwhelmed, anxious, or bored
Who is Juniper?
Juniper Devecis MS, RD, CCN is an outside-the-box functional nutritionist, energy and timeline healer, hypnotherapist and somatic coach. Her lifetime battles with weight led her to a degree in nutritional biochemistry and 20-year career as a dietitian involved in research, teaching, and designing supplements. Through a personal journey that started with divorce, she discovered the key to her emotional eating struggles, healed her food legacy & found a whole new life.
Juniper offers expert services for events
Speaker, Podcast Guest
Juniper offers her personal story and insights outlined in her book Vibrant Juicy Life for keynote talks or podcast interviews. The book outlines the path she used to tackle emotional eating: addressing self-worth and stress, to make space for self-care and dreams. She can speak on topics, such as: coping with stress, conscious and subconscious blocks that get in the way of our dreams, facing fears, food timeline, nourishing self-care, and living more authentically.
Workshop Facilitator
Juniper offers interactive workshops focused on changing the lens we view the world to shift mindset and tools for getting in touch with feelings and fears around food, healing food legacy, and stepping into a more empowered place with food and life. Available for corporate and community events, and retreats.
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